FOR INDIVIDUALS
Identify and Change Habits, Make Better Decisions, Manage Your Time, develop a clear mission and goals for your life, and experience life changing transformation
in as little as 10 days.
The ONLY Person U Cheat Is U
Do you want to improve your overall well-being, including physical and mental health?
Do you want to establish positive habits that contribute to a balanced and fulfilling life?
Do you want to better balance and prioritize self care and personal development?
Do you want to excel in your career and be prepared to take on leadership roles?
Do you want to enhance productivity and effectiveness both personally and professionally?
Do you want to cultivate a growth mindset and seek opportunities for learning?
Are you searching for tools for effective goal-setting, career planning, and professional growth?
Do you want to manage your finances in a way that allows you to meet your goals and live a generous life?
Do want to improve your relationships with family, friends, and coworkers?
"By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own."
The topucu difference
Most people run frantically through their entire lives without stopping to figure out their current location or deciding on a destination.
Think about it, even the most detailed map is useless until you can figure out where you are and locate the place you want to go.
The TOPUCU program will help you discover where you are, identify your short term, long term, and even audacious goals, define success and decide exactly where you want to go, who you want to be and what you want to do.
If you don’t take the time to intentionally plan your life, someone else will.
A peek inside the program:
The STARTER Program: 7 Complete Lessons
The FINISHER Program: Develop a Mission Statement, Establish SMART Goals, and Foster True Positive Transformation as FINISHERS
the starter program
lesson one: habits
Focus on the three components of habits: Trigger, Routine, and Reward.
Emphasize control over the "Routine" as the manageable aspect of a habit.
Dissect triggers to understand the "Why" behind each habit and develop new routines aligned with goals.
lesson two: motivation
Introduce the "Scales of Motivation" to assess reasons for actions.
Explore External and Internal motivation, advocating living through Internal motivation.
Encourage evaluating and adjusting the motivation formula to progress toward goals.
lesson three: pain
Highlight the role of pain and discomfort in positive transformation.
Emphasize that the pain of change is minor compared to the potential pain of remaining in the current situation.
Encourage embracing discomfort as a crucial part of the journey toward improvement.
lesson Four: the seven e’s
Explain the Seven E’s as the pathway thoughts take in influencing the mind.
Stress the importance of stopping negative thoughts at the "Entrance" and nurturing positive thoughts to the "Enveloped" stage.
Connect thoughts to actions, emphasizing how habits define one's identity.
lesson five: visualization
Emphasize the significance of visualization in achieving goals.
Use the analogy of a puzzle box image to illustrate having a clear picture of the destination.
Stress the difficulty of starting a journey without a clear visualization of the end goal.
lesson six: value of time
Explore the "Value of Time" in the context of transformation.
Advocate making a daily task list and optimizing the available 168 hours each week.
Emphasize that lasting transformation requires time, and effective time use facilitates change.
lesson seven: burn the bridge
Encourage identifying and visualizing challenges preventing change.
Symbolically "burn the bridge" by eliminating obstacles and committing to the future self.
Highlight the importance of unwavering commitment to personal growth and change.
The second part of TOPUCU is the FINISHER Program. Here, we guide you through the process of taking an inventory of your life. We’ll break it down into sections like family, education, health, work and more. This activity leads to the creation of a Personal Mission Statement for your life. We’ll get to the core of who you are and help you lay out specific, positive statements about yourself that will keep you motivated and on track to being the best person you can be each day.
Then we identify specific and attainable SMART Goals for every area of your life. We teach you about four types of time-sensitive goals. These goals become the ultimate key to seeing true positive transformation.
Analyze Areas Of Your Life To Develop A GPS For Your Life:
✓ Family Values
✓ Finances and Work Life
✓ State of Mind,
✓ Spiritual, Mental and Physical Health
✓ Family Values
✓ Finances and Work Life
✓ State of Mind,
✓ Spiritual, Mental and Physical Health
✓ Family Values
✓ Finances and Work Life
✓ State of Mind,
✓ Spiritual, Mental and Physical Health
Learn How To Create Short-Term, Mid-Term, Long-Term, & Big Hairy Audacious Goals For Every Area Of Your Life:
✓ Family Values
✓ Finances and Work Life
✓ State of Mind,
✓ Spiritual, Mental and Physical Health
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topUcu is trusted by 250,000+ people worldwide
"This program is like no other offered here in Ohio’s prison system. TOPUCU has taught me, in a very short time, how to look inside of myself in order to make permanent and very positive changes. TOPUCU is a powerful and needed program for all."
"TOPUCU really influences me in my everyday life because before TOPUCU, I didn't have my schedule straight, my grades weren't the best. But, once I got into the program - it really helped me figure things out. I can schedule my day, I prioritize and my grades started getting better. Now I'm living at a 3.6 and it's really nice."
"When working out now I look at my wristband when I want to stop and it reminds me of the TOPUCU principles and gives me the extra drive to reach my goals ... to be able to do the things I couldn’t do before ... don’t stop. I truly believe this program will help many people change their lives."
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