Personal Transformation in the New Year is on your mind. 2020 is here and with a new year comes the desire to re-invent one’s self and to do more than you have in the past. The ill-fated New Year’s Resolutions that you have failed to stick to for years on end in the past will be little more than bad memories. This is finally the year that you lose weight, get that promotion at work, and finally, learn how to play the piano. You’ve always had the desire to do these things, and now nothing will hold you back from finally achieving them. This time you’re sure you’ll follow through on your big plans to make things better.
Yet, for some reason, you keep stopping at McDonald’s after work. You hit the bar with your friends instead of going to the gym. The New Year’s Resolution has become your plan for February, or your birthday, or some other landmark in time off in the near future. You’ll get around to it because it’s something you want to do, but for the moment, you’re just having too much fun doing what you’re doing. You’re enjoying life and having a good time, and you don’t really want to change what’s going on because it would be so much work. Your friends love having you out at the bar or in the casino having a good time drinking and gambling the night away. You don’t want to be a buzzkill that ruins everyone’s fun. So, what if you eat out a few nights a week, you can afford it, and you’ll stop sooner or later and hit the gym sometime soon. You’ll right the ship soon enough, there’s no pressure to do it anytime soon.
The Real Transformation Problem
This is the real problem with being able to make any essential improvements in your life. The old saying that old habits die hard is a saying for a reason. You know the life you currently have, and while you know that some of the things, you’re doing is terrible, it never feels that urgent to change. The smoking habit you should break isn’t killing you right this second. You might get drunk every so often, but you would never get a DUI or do anything stupid while drunk. Sure, you could drop a few pounds, but food is what makes life worth living. While you know what you should be doing, there isn’t much drive or motivation to get there. Your current situation might not be perfect, but it’s not bad enough to make you want to do anything differently. Finding that drive and desire to make a real change seems to be impossible.
That’s the secret to success when it comes to finally moving past the bad habits you know you should change. Start your new life with practices that benefit not only yourself but your friends, family, and even the business you work for. Having a well-rested, healthy, and creatively active and happy person in their lives or in the office is a considerable benefit that means more than you could ever know. Getting to that moment requires an understanding exactly why it is you were unable to get where you wanted to be and why you were being held back from the success you’ve always wanted to achieve.
How do you understand your habits and why you follow bad habits? How do you achieve a personal transformation in the new year? How do you get yourself going in the right direction and keep yourself on the right path? What is the secret to building good habits and keeping yourself from going back to your bad habits? The answer to these questions is found in the teachings of TOPUCU. We will educate you on the nature of habits and what goes into forming and breaking them.
The Seven Steps
The seven-step starter program begins with you learning about the “Trigger” that causes you to perform your “routine” that gives you the “reward” that your brain gives you for following the programming you’ve been following for as long as you’ve had your bad habit. No matter if it’s going for a smoke when you’re on break at work, hitting the bar with friends on a Friday night, or playing video games after getting into an argument with your wife, you have events that trigger a response that leads you to perform the habit or routine that you’re accustomed to that makes you feel better after you’ve done it. Learning what the triggers are and how they lead to bad habits is your first step towards changing and, in the end, breaking those bad habits and forming good habits.
The second step is understanding the nature of motivation and how it makes it possible for you to achieve your goals. We all want a pat on the back from our doctor for losing some weight or quitting smoking. We all want our friends to be impressed when we show off that we can play the guitar or speak Spanish. Still, the truth is that getting praise and being motivated by others isn’t nearly as crucial as being internally motivated to get the job done ourselves. Internal motivation and the desire for self-improvement is the most significant indicator of success or failure in the quest to rid yourself of bad habits. Learning how to become motivated and stay motivated is one of the most important things we will teach you in our program.
Complete the Steps
The third step of our program is understanding the concept of pain and what it really means to endure pain. People think of the hardship of change as pain. They think of the struggle of learning something new as being painful or breaking away from addictive habits like drinking or smoking as pain. Still, the truth is that this concept of pain is misguided and doesn’t truly grasp the idea of pain. Dealing with pain in the short term is something people can deal with, and in a way, they can even find it something enjoyable or something they can come to terms with. The real pain comes from never breaking your bad habits. It comes from spending a life without ever achieving your goals and doing what you’ve always wanted to do. It’s the regret of never being what you could have been. Fighting through your bad habits and avoiding that pain is what we are all about.
Personal Transformation in the New Year
Personal transformation in the new year is possible. You have it within you to be able to break your bad habits and become the person you always wanted to be. You will learn all the tools you need, from visualization to time management, to be able to put all TOPUCU’s lessons to use for yourself. You will be able to finally unlock the potential inside you and become a better person. You can transform yourself and make your life better. You can overcome the things that are holding you back and find the greatness you have been searching for. TOPUCU is here to help you do it. We’ve helped thousands of other people understand the secrets to good habits, and we’re here to help you uncover it as well. Stop beating yourself up for your past failures and start your road to a better life today.