THE ONLY PERSON U CHEAT IS U

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TOPUCU CORRECTIONS

We are transforming lives in the Corrections Industry. Find out how you can be apart of it. 

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TOPUCU EDUCATION

Partnering with Education programs across the country to help todays youth become what they want to become.

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TOPUCU FOUNDATION

 Find out how you can help enhance the lives of those who have been uninformed or underserved.

TRANSFORMING THE LIVES OF...

BUSINESS LEADERS

INMATES

ATHLETES

AT-RISK YOUTH

TRANSFORMATION: THE PROGRAM

LESSON ONE: HABITS

You learn about habits and the three components: Trigger, Routine and Reward.  We focus on the “Routine” as the one component of habit that you can actually control.  Dissect the Trigger to understand the “Why” behind every habit.  Develop new routines that line up with what you are trying to accomplish.

LESSON TWO: MOTIVATION

We introduce the “Scales of Motivation” as a guide to why you may or may not be doing something. Evaluate the scales to see which part of the formula needs to be adjusted in order to keep moving toward your goals. We also explore two forms of motivation: External and Internal. Enjoy External motivation, but live through Internal motivation.

LESSON THREE: PAIN

We talk about “Pain” and discomfort as a critical part of positive transformation.  We teach that the pain you’ll experience during your change is nothing compared to the pain you may feel if you decide to stay in your current situation.

LESSON FOUR: THE SEVEN E'S

The Seven E’s represent the way thoughts enter and affect your mind. You’ve got to stop the negative thoughts at the first E, “Entrance” and, conversely, you need to nurture the positive thoughts all the way through the final E - “Enveloped”. Our thoughts become our words. Our words become our actions. Our actions become our habits. And our habits define who we are.

LESSON FIVE: VISUALIZATION

“Visualization” - seeing it and achieving it.  Think of an image on a puzzle box to illustrate the idea of having a picture of what you’re reaching for.  If you cannot visualize where you want to be at the end of your journey, then the chances of ever starting that journey are slim to none. Visualize your goal and reach for it one piece at a time.

LESSON SIX: VALUE OF TIME

We explore the “Value of Time”. Make a list of the six most important tasks to accomplish each day and work to optimize the 168 hours you have in each week. True lasting transformation takes time - using that time wisely and effectively creates change.

LESSON SEVEN: BURN THE BRIDGE

Identify and visualize challenges that are keeping you from changing or causing you to go back to your old habits, put them on top of that bridge and blow them up!  Be committed to your future self.

FINISHER PROGRAM

The second part of TOPUCU is the FINISHER Program.  Here, we guide you through the process of taking an inventory of your life.  We’ll break it down into sections like family, education, health, work and more.  This activity leads to the creation of a Personal Mission Statement for your life.  We’ll get to the core of who you are and help you lay out specific, positive statements about yourself that will keep you motivated and on track to being the best person you can be each day.

Then we identify specific and attainable SMART Goals for every area of your life.  We teach you about four types of time-sensitive goals.  These goals become the ultimate key to seeing true positive transformation.

TOPUCU is a transformational program designed to develop FINISHERS.  This program anticipates the challenges you may face in each stage of progress and provides you with profound mindsets that help you finish.

Goal Setting for Success

By topucufinisher | 08/16/2018

Elusive Goal Setting Goal setting identifies things we would all like to be able to accomplish. Lose a few pounds, save a few dollars, spend more time with the family, or put more time and effort into a creative endeavor. Whatever your goal is it’s something that’s likely been off in the distance, things keep … Read more

Importance of Time Management

Importance of Time Management

By topucufinisher | 07/26/2018

Importance of Time Management   Understanding the importance of time management and making the most of your time is something lots of people want to do but few people manage to make it happen. With all the distractions that we have in today’s world, it’s so easy to spend all day binge-watching a TV show … Read more

Recidivism

Reducing Recidivism | Getting on the Right Path

By topucufinisher | 07/16/2018

Reducing Recidivism | Getting on the Right Path Reducing recidivism is a challenge for our society and for individuals.  People who are trying to break bad habits and find ways to stay in a healthy and positive mindset often find that the long-term struggle is a daunting one.  A week or two of avoiding eating … Read more

TOPUCU PARTNERS

Here are just some of the programs and states we partner with that are impacting lives across the country.

WANT TOPUCU TO BE A PART OF YOUR LIFE OR PROGRAM?

Contact us today to find out how.