We all face the challenge of finding time to make self-improvements, staying healthy, eating the right foods and the time and motivation to workout and stay fit.  We get frustrated when we don't see progress or further yet, self-discipline on making the right choices.

Why do you elect to eat bad food every day instead of going for a long walk every day?  What's holding you back from going for that walk?  These are questions you need answers and with TOPUCU you'll find the answers you've been searching for and finally begin the process of learning and maintaining good habits.

TOPUCU is an acronym which stands for The Only Person U Cheat is U. To clarify, when you decide to change a habit, pursue a new goal, develop a life plan…if you fail to finish or give up…The Only Person U Cheat is U.

It is a program, based on proven principles, designed to assist students to develop a roadmap for their lives.  It provides tools to help them “do what they don’t want to do, in order to become who they want to become”.

The tools introduced, and the general premise of the program is applicable at all levels within an organization.  Some of the program benefits include: improved self-esteem, clearer vision and focus, increased employee reliability, reduced turnover, and sustained behavioral change.

TOPUCU will walk you through lessons focused on habit change, personal awareness, self-management and motivation, positive decision making and thinking, visualizing success, effective time management, and finally, personal commitment.  If employers, and employees, can better manage these areas, we believe overall engagement and productivity can significantly be improved through the completion of this program.